Shaykh Muḥammad Ibn Ṣâliḥ `Uthaymīn (may Allâh have mercy upon him) stated:
Eating the Saḥūr is Sunnah. If the person eats it, it is better. This is based on the statement of the Prophet (صلى الله عليه وسلم):
Take the Saḥūr for indeed there’s a blessing in the Saḥūr. (Bukhāri and Muslim)
If he doesn’t eat it, there’s no sin upon him. Many from amongst the people eat much at night for dinner so when the person gets up during the last part of the night he doesn’t have the desire for food and remains (sufficed) upon his dinner. Continue reading